Manual handling of loads

This course is intended for managers and workers who are keen to prevent back injuries when handling loads.



  • Master the safety techniques for manual handling of loads.
  • Prevent back pain.
  • Promote the development of safe working methods in the company.
  • Improve the quality of accident investigations and observations in the workplace


  • Plan the work to be done: think before you act.
  • The three proximity zones: desirable work zones.
  • Awkward postures.
  • Use your body to protect your back.
  • The body's center of balance at work. Muscle relaxation.
Book your training
  • Duration
    • Half a day
  • Location
    • Simplex Laval
    • Client establishment.
  • Price
    • Please contact us for group pricing.

Benefits training with Simplex


  • The instructors are approved by the Partners Commission of the labor market.


  • The service is fast and personalized at each customer according to the environment of work.

Book your training
  • In one of our branches

    Contact us to find out the dates of our next training sessions.

  • Company session

    Contact us to know the next available dates.